Teenagers are Focused and Disciplined
Your teenager will have fun and get a great workout in our special classes, designed to meet the needs of this critical age. The focus is on discipline, concentration, self confidence and self esteem and gives the teenage student more tools to face the challenges in their life and make positive choices.
Fitness is Very Important
Your student will be having so much fun in class they won’t even notice the calories they are burning and muscle toning that is happening to their bodies. You will see increased energy and mental focus (great for school!) and they will feel more motivated and enthusiastic about all of their activities. Your teen will improve their fitness and have loads of fun doing it.