September 21, 2018

what is Krav Maga?

Krav Maga is a military self-defence and fighting system developed for the Israel Defense Forces and Israeli security forces that derived from a combination of techniques […]
September 15, 2018

what are the benefits of Tai Chi?

Just what is Tai Chi? Originating in ancient China, tai chi is an effective exercise for health of mind and body. Although an art with great […]
May 13, 2014

Top 10 Health Benefits of Martial Arts

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January 7, 2018

What is martial arts all about?

Martial” “Arts”. The arts of war, of fighting. Methods of incapacitating another human, developed recently, or over thousands of years. The fight as opposed to the […]
September 14, 2018

Asian Games2018: Indonesian Rifky wins first gold in karate Jakarta

Indonesia’s karate team added two medals in the eighth day of the 18th Asian Games, with young gun Rifki Ardiansyah Arrosyid and Cokorda Istri Agung Sanistyarani […]